Coaching for Parents
Individual 45-Minute Sessions
£50 per session
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Understanding Your Teen: Looking Beyond Behaviour
Explore what may be driving the behaviour beneath the surface, helping you better understand your teen's unique strengths, challenges and needs.
Support with:
Emotional regulation
Anxiety and overwhelm
Rejection sensitivity (RSD)
Masking and people-pleasing
Understanding neurodivergent traits
Building connection and trust
Outcome:
Feel more confident, informed and connected in your parenting. -
Less Conflict, More Connection
Move away from power struggles and repeated arguments, while creating stronger communication and a calmer family dynamic.
Support with:
Emotional outbursts and anger
Everyday conflict
Boundaries and expectations
Communication difficulties
Co-regulation strategies
Building cooperation without constant reminders
Outcome:
More connection, less conflict, and practical tools you can use every day. -
Supporting Motivation, School & Independence
Many parents feel exhausted trying to motivate a teen who seems stuck, overwhelmed or disengaged. Support your teen to move forward while reducing stress for everyone.
Support with:
Motivation and procrastination
Executive functioning
School stress and EBSA
Homework and routines
Independence and responsibility
Confidence and self-belief
Outcome:
A more positive path towards learning, independence and future goals.