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ADHD Coaching for Children, Teenagers & Adults

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    “Working with Alice has been truly transformative. Her attention to detail and mindfulness-based approach created a space where I felt heard and understood. Through our sessions, I gained deeper self-awareness and the clarity I needed to move forward in my career with confidence.”

MY COACHING METHOD

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    Refining

    Identifying strengths and building confidence by utilising these effectively with self-awareness.

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    Growth

    Through curiosity and increased self-awareness, we explore patterns, challenges, and opportunities for growth without judgement.

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    Integration

    Small, intentional changes create lasting impact, helping you navigate challenges with greater ease and self-trust.

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