About Alice

I’m a UCL-trained Child Development specialist (BPS-accredited) and CPD-certified ADHD Coach, supporting children, adults, and families to navigate neurodivergence in a way that feels practical, compassionate, and genuinely useful.

My Master’s research at UCL explored the quality of care surrounding a child’s neurodivergent diagnosis. I looked at what families experience now, and what needs to change. This shaped my approach: focusing on the individual beyond the label, and creating accessible, personalised strategies that help people move forward with confidence.

Alongside my coaching work, I bring over 10 years’ experience running a creative events business and work as an origami artist delivering mindfulness workshops. This allows me to translate complex psychological ideas into something engaging and easy to apply in everyday life.

My interest in this field is also personal. As a parent, my journey into accessible support began when my eldest child was diagnosed with Type 1 Diabetes at just 15 months old, an experience that continues to shape how I support families today.

I’m passionate about bridging the gap between research and real-world support. Feel free to get in touch - I’m always happy to connect.

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“No brain is the same. No brain is the best. Each brain finds its own special way”
— Edward M. Hallowell ADHD 2.0 (2023)
Learn more
Learn more

TESTIMONIALS

  • "Before working with Alice, I often misread my teenager’s behaviour as defiance. She helped me see that their brain is still developing, and what looked like resistance was actually executive functioning challenges. With her guidance, I’ve learnt to validate their experience, communicate openly, and support them in problem-solving—without judgment. The difference has been incredible!"

  • "As a parent of a child with ADHD and someone struggling with it myself, I felt lost. Alice provided practical strategies and directed me to appropriate emotional support, helping me shift from frustration to understanding. Her curious questioning and active listening helped me reframe challenges and find solutions collaboratively. I now feel more confident in guiding my child while taking care of myself."

  • "Planning a birthday party for my neurodivergent child felt overwhelming, Alice helped me create an event that truly met their needs. She guided me in setting up a sensory-friendly space, managing transitions, and preparing for unexpected challenges. The result? A joyful, stress-free celebration where my child felt seen, understood, and happy!"

  • “I felt stuck and was struggling with focus, organisation, and burnout at work but unsure how to ask for help without an ADHD diagnosis. Alice’s coaching sessions helped me navigate Access to Work, advocate for reasonable adjustments, and keep going even when the process felt overwhelming. She also guided me in having conversations with my employer, making them more aware of my needs as a neurodivergent person. Now, I feel supported at work, more confident in my abilities, and have even taken steps forward in my career."

MY COACHING METHOD

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    Refining

    Identifying strengths and building confidence by utilising these effectively with self-awareness.

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    Growth

    Through curiosity and increased self-awareness, we explore patterns, challenges, and opportunities for growth without judgement.

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    Integration

    Small, intentional changes create lasting impact, helping you navigate challenges with greater ease and self-trust.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION
FREE CONSULTATION
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